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Crow Yoga

*LAUGH*SWEAT*RELAX*

I love all aspects of yoga including all the challenges it brings.  My classes based in Belper and Matlock, Derbyshire, are informal with a relaxed atmosphere and I encourage any questions from my students.  I like to teach and practice a flowing style of yoga which can be strenuous at times but I always offer plenty of modifications to make classes accessible and safe to everyone. 

 

I am a fully qualified yoga teacher and completed my yoga teacher training with the Yoga Alliance approved Pure Light Yoga course.  Since becoming a  yoga teacher I have continued to educate myself further both by attending courses and by reading up on areas of interest, including a three day CET with Forrest Yoga Guardian, Sandra Robinson and a chair based exercise course with Age Concern UK.  

 

I'm a mum to three very lively boys and volunteer to teach yoga in their school.  I've been amazed at the effects; from the fizzy excitement of their first class to sitting and meditating in Sanskrit towards the end of the first term.  I love teaching children as they are so open to everything yoga has to offer.

 

I try to make classes fun, so that my students leave feeling happy, relaxed and energised.

 

I am also available to teach yoga in schools and 1 to 1 yoga classes.  Please contact me if this is of interest to you.